FOOD

Do you get tired easily? Or do you always feel the need to take a rest despite doing nothing the whole day? This may be your body's way of telling you to change something, and you shouldn't be taking it lightly. Several people resort to coffee as their first and only...

A balanced meal will provide you with many nutrients and keep you healthy. However, diets are different. People often go on diets to lose a lot of weight quickly, appeasing instant gratification. While some work, some don’t, but let us tell you what diets don’t work...

Planning what you’ll eat is important for staying healthy and saving money on grocery shopping. Hence, most American’s try their best to plan meals for the week. Many athletes and fitness enthusiasts make meals and store them in the refrigerator to avoid cooking food...

Valentine’s Day is more than a celebration of love with a ton of cute, sweet treats that can start your morning breakfast right. This simple recipe incorporates three components for cinnamon rolls with the classic Valentine’s Day colors with the sweet flavor of red...